LOA Fitness for Women
White Plains, NY

our club

Today's Lady of America is all about motivation, innovation, strength and conditioning. Our team's goal is to allow you to reach your full potential.


We combine industry best practices with the latest product and service offerings, while maintaining our signature Lady of America culture. State of the art equipment, unique floors (designed to lessen pain and strains), and highly motivated and caring personal trainers and team members will guide you as you achieve your personal goals. We also offer group fitness classes throughout the day to accommodate your busy schedule. Best of all, you will be able to improve or maintain your fitness level while enjoying the company and support of other women in a club created for women, by women. 


  • Tanning Beds
  • Childcare Area
  • Nutrition Programs

Events/ Promotions


Spinning classes can be a great way to get in a vigorous workout -- burning up to 1000 calories and keeping your muscles in shape -- especially during the off-season.

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