Special Classes and Events Lady of America offers the following Classes. Please view the schedules below to find the right class and time for you. Special Classes Yoga Description: Yoga is back ! On wednesday nights in a private room. Sign up required. So call today. LUNCH TIME QUICKIE Description: Spend lunch with us. Get a great mini workout M-T. At 12:15 to 12:45. See you there! ZUMBA Description: Latin Dancing with easy moves.Agreat workout. Try a class with Bernie on Monday nights at 5:30, Thursday mornings at 9, or with Shawn on Saturday mornings at 9:30! SPIN Description: Yes we offer Spin here..So check out one of our classes and burn those extra calories. Upcoming Events SPIN FOR HOPE Description: On March 7th Lady of America will be sponsoring a 2 hour ride for the American Cancer Society. Please join us for this worthwhile cause. Registration is online. Please call or visit club for details. Donations are also being accepted for this great cause.